Tuesday, 3 November 2026

MY TRAVEL: HULU LANGAT & BANDAR SUNWAY

HULU LANGAT
FEBRUARY 2013

The name Hulu Langat was presumably taken from 'Langat', which was added to Hulu, as its location is in the interior of Selangor. Hulu Langat is famous for its durians and natural setting, close to Kuala Lumpur. 
Among the popular weekend spots in Hulu Langat are the Sungai Gabai Waterfalls, the Semenyih Water Reservoir, Tekala Recreational Park and the Congkak River Forest Recreation Centre. 

KOLEJ KOMUNITY HULU LANGAT
TAMAN PRIMA SAUJANA
KAJANG, SELANGOR
27 FEBRUARY 2013
The Heart Foundation of Malaysia was invited to conduct a health screening test at Hulu Langat Community College located in Taman Prima Saujana, Kajang, Selangor. A total of 100 students and lecturers attended the health screening test, which was conducted on 27 February 2013.



The journey from Kuala Lumpur to Hulu Langat Community College is only 26.8 km, about a 33-minute drive.












Hulu Langat Community College started operating in March 2003 by boarding at Kajang Technical High School. The college moved to Prima Saujana in Kajang on May 5, 2009. 
The full-time courses offered here are the Refrigeration and Air Conditioning Technology Certificate (SPU), the Information Technology Certificate (STM) and the Business Operation Certificate (SPP). 

BANDAR SUNWAY
SELANGOR
Bandar Sunway is a low-rise industrial area around Sunway Lagoon, a massive entertainment complex with amusement rides, a water park, and a zoo with animal shows. Sunway Pyramid Mall is home to international chain retailers and an ice rink, plus fast-food restaurants and global dining outlets. The area’s cosy cafes offer quick bites like sushi, salads, and noodles, as well as ice cream and Western-style pastries. 

46th IEM Annual Dinner
Sunway Pyramid Convention Centre
Bandar Sunway, Petaling Jaya
Selangor
16 April 2005
The 46th Annual Dinner of the Institution of Engineers, Malaysia, was held at the Sunway Pyramid Convention in Bandar Sunway, Petaling Jaya, Selangor, on 16 April 2005.
The dinner was graced with the presence of the Guest of Honour, the Minister of Science, Technology and Innovation, Y.B. Dato's Dato'Sri Ir. Dr Jamaluddin bin Dato Jarjis. 







24TH CONFERENCE OF ASEAN FEDERATION 
OF ENGINERING ORGANISATIONS
(CAFEO 24)
SUNWAY LAGOON RESORT HOTEL
BANDAR SUNWAY, SELANGOR
29 NOVEMBER - 2 DECEMBER 2006
The national engineering organisations in the 10 ASEAN member countries, collectively known as the ASEAN Federation of Engineering Organisation (AFEO), assembled in Kuala Lumpur, Malaysia, from 29th November to 2nd December 2006 for the CAFEO 24 with the theme "Branding of ASEAN Professional Engineering Services and Education for Global Mobility".



In 2006, the Sunway Lagoon Resort (then known as the Sunway Lagoon Resort Hotel) was a cornerstone of Sunway City’s integrated development. This year was particularly significant for the resort due to several major expansions in the theme park and the hosting of high-profile international conferences.












Restoran Seri Melayu is one of KL's most iconic Malay heritage restaurants, known for its traditional wooden architecture and extensive buffet of authentic Malay cuisine. 
If you are looking for this location today, please note that Restoran Seri Melayu was a landmark on Jalan Conlay for over 20 years before it ceased operations.

MONASH UNIVERSITY SUNWAY CAMPUS
BANDAR SUNWAY, SELANGOR
11 APRIL 2013
Monash University Sunway campus’ pharmacy students embarked on a fundraiser for the Heart Foundation of Malaysia, raising RM5,780 for this non-profit organisation to support its work in raising awareness of heart problems.
A total of 100 Monash University Pharmacy Society (MUPhaS) students took part in the “Healthy Living, Healthy Heart” charity drive on April 11, 2013, held on Monash University Sunway campus grounds.
Our journey from Kuala Lumpur to Monash University in Bandar Sunway is only 27.6 km and takes only 34 minutes.



Established in 1998, Monash University Malaysia is the first offshore campus of Monash University Australia and is recognised as one of the leading research-intensive institutions in the region. Located in the vibrant township of Bandar Sunway, it offers a globalised educational environment within a self-contained "university city".










Bandar Sunway is a low-rise industrial area around Sunway Lagoon, a massive entertainment complex with amusement rides, a water park, and a zoo with animal shows. Sunway Pyramid Mall is home to international chain retailers and an ice rink, etc.


Hj Zulheimy Maamor
Lembah Keramat, K.L
3 November 2026: 3:09 a.m.

MY TRAVEL: CHERAS, KLANG & SHAH ALAM

CHERAS, SELANGOR
FEBRUARY 2014
Cheras is a suburb that sits within two states, Kuala Lumpur and Selangor. It is situated southeast of the Federal Territory of Kuala Lumpur, while to its south is the upcoming suburb of Kajang. 
The Selangor portion of Cheras is Pekan Batu 9 Cheras. Cheras is actually in Hulu Langat, Selangor. Half of Cheras is in Kuala Lumpur, while the other half is in Selangor, under the Kajang Municipal Council. 

SEKOLAH BECONHOUSE SRI MURNI
BATU 9, CHERAS, SELANGOR
11 FEBRUARY 2014
The Heart Foundation of Malaysia started the School Health Program for the year 2014 by holding a program at a private school, Beaconhouse Sri Murni School, located at Batu 9, Jalan Cheras, Selangor. A total of 60 students and teachers attended a health screening test, which took place on 11 February 2014.






This programme is assisted by nurses from the Hulu Langat District Health Office. Thank you from YJM to PKD Hulu Langat, who have worked together to make this programme a success.






Beaconhouse Sri Murni is a well-established private national school located in Cheras, Selangor. It is part of the global Beaconhouse School System, one of the largest private school networks in the world.
Beaconhouse Malaysia Sdn Bhd was established in 2004, marking the first time the Pakistani-based education system crossed international borders.

KLANG, SELANGOR
MAY 2014
Klang, or Kelang, a royal city of the state of Selangor, is the 12th busiest container port in the world. 
Klang may have taken its name from the Klang River, which runs through the city, begins at Kuala Lumpur and runs west all the way to Port Klang, and is known as Klang Valley. 

SEK.MEN. (PERSENDIRIAN) CHUNG HUA
JALAN KOTA RAJA
KLANG, SELANGOR
6 MAY 2014
The School Health Program for 2014 continued with a program at the Chung Hua (Private) School, Klang, Selangor, which took place from 9.00 am to 2.00 pm on 6 May 2014.
A total of 106 school students and 13 teachers and school staff attended the health screening test.




Chung Hua Independent High School (巴生中华独立中学), located on Jalan Kota Raja in Klang, is one of the most historic Chinese educational institutions in Selangor. Founded in 1912, it has evolved through significant historical shifts in Malaysia’s education system. Located at Jalan Kota Raja, Klang, Selangor, primarily the Unified Examination Certificate (UEC), with the national KSSM (SPM) curriculum as a secondary focus.

Historical Timeline

Year

Milestone

1911–1912

Founded by pioneers like Lin Heng Shi and Yang Gu Jie. Classes officially began on Nov 1, 1912, using the Klang Hokkien Association as a temporary site.

1920s-30s

The school expanded despite economic hardships. In 1938, the secondary wing was established, and the school was renamed "Chung Hua Primary and Secondary School".

1941–1945

Closed during the Japanese Occupation. Many school records and facilities were destroyed. It reopened on Nov 19, 1945.

1957

Administration split: the primary school (SJKC) accepted government subsidies, while the secondary school began operating independently.

1961

In response to the 1961 Education Act, the school chose to remain an independent high school to preserve the Chinese medium of instruction.

1980

Restructured to become a full-fledged independent high school.

1990

Completion of the main five-block teaching complex.

2004

Became the first Chinese Independent High School in Malaysia to receive ISO 9001:2000 certification for quality management.

2016

Celebrated its 105th anniversary with the opening of a new multi-purpose integrated building.











During the programme we stayed at a budget hotel, My T Hotel, located on Jalan Kota Raja, Taman Raja Nong, Klang, a very convenient location to the school.




SHAH ALAM, SELANGOR
2014, 2016-2018
Shah Alam is the state capital of Selangor, situated within the Petaling District and a small portion of the neighbouring Klang District. Shah Alam replaced Kuala Lumpur as the capital city of Selangor in 1978 due to Kuala Lumpur's incorporation into a federal territory in 1974. 

METD Leadership Training
Grand Bluewave Hotel
Shah Alam, Selangor
1 April 2006
Mechanical Engineering Technical Division of The Institution of Engineers, Malaysia had organised the Leadership Training at the Grand Bluewave Hotel, Shah Alam, Selangor.
The leadership training helps identify high-potential individuals that are likely to become leaders and extends the capabilities and knowledge of individuals who already perform leadership roles. 
The primary goal is to create strong, confident and capable leaders who can motivate and inspire employees, solve complex problems, make strategic decisions and drive organisational success. 


Hotel Grand Bluewave (now Mardhiyyah Hotel and Suites), located within a 10-minute drive of iCity SnoWalk at i-City Theme Park. There is Shah Alam Blue Mosque around a 5-minute drive away. 






Wedding Reception
Grand Blue Wave Hotel
Shah Alam, Selangor
8 February 2009



EETD COURSE
HOLIDAY INN GLENMARIE
SHAH ALAM, SELANGOR
20 JULY 2009
The Electrical Engineering & Technical Division (EETD) course was held at the Holiday Inn Glenmarie in Shah Alam back in July 2009.






Holiday Inn Glenmarie was rebranded as the Glenmarie Hotel & Golf Resort in September 2021. It is a 5-star sanctuary nestled within 450 acres of lush greenery in Shah Alam, offering a mix of luxury, sports, and business facilities.
It is highly regarded for its expansive grounds and its unique position overlooking two award-winning championship golf courses. Visitors often note its peaceful atmosphere and its convenience for those attending events at the adjacent Glenmarie Golf & Country Club.

KARNIVAL KARANGKRAF 2014
PERSIARAN SELANGOR
SHAH ALAM, SELANGOR
9 FEBRUARY 2014
A major annual community and literary event held at the HQ of Kumpulan Media Karangkraf in Seksyen 15, Shah Alam, Selangor.
The Karangkraf warehouse sale is back on 7 - 9 Feb 2014... Prices drop up to 80% for every purchase of Karangkraf magazines, books, novels and Al Quran.
Location at Kumpulan Media Karangkraf Complex, the biggest and most successful Bumiputra-owned publisher in Malaysia. 
Fans had the chance to meet famous local authors and celebrities. On the weekend of February 8–9, the main stage hosted finalists from the Pencarian Lelaki Maskulin and various artists associated with Karangkraf's magazines like Media Hiburan and Keluarga.






Being held at the Karangkraf complex (Lot 1, Jalan Renggam 15/5, off Persiaran Selangor), it allowed the public to see the heart of one of Malaysia's largest publishing houses.

SHARP ELECTRONIC (M) SDN BHD
TAMAN BUNGA RAYA
SHAH ALAM, SELANGOR
26 NOVEMBER 2014
A health checkup programme was held for employees of Sharp Electronic (M) Sdn Bhd in Shah Alam, Selangor, on 26 November 2014. A total of 116 Sharp Electronics staff attended the health checkup that day.
In late 2014, Sharp were highly active in Malaysia, particularly focusing on their "Eco-Positive" initiatives and the promotion of their Plasmacluster and AQUOS technologies.











MSU COLLEGE
SHAH ALAM, SELANGOR
15 DECEMBER 2016
A total of 62 students and staff of MSU College Shah Alam attended the health checkup at the college on 15 December 2016.

MSU College Shah Alam is located in Section 13, Shah Alam, Selangor. Management and Science University (MSU) is one of the best universities in Malaysia, founded in 2001 as University College of Technology & Management Malaysia before officially becoming a full-fledged university in October 2007. 








MSU COLLEGE
SHAH ALAM, SELANGOR
6 DECEMBER 2017
A total of 80 students and staff of MSU College Shah Alam attended the health checkup at the college on 6 December 2017.












PROGRAMME: HEALTH SCREENING
VENUE: UPECA AEROTECH SDN BHD, SHAH ALAM, SELANGOR
DATE: 3 MAY 2018







UPECA Aerotech Sdb Bhd is a major Tier-1 aerospace manufacturing company based in Malaysia. It is a key player in the global aerospace supply chain, specialising in high-precision machining the assembly of aircraft components.

KRTU SUBANG
The Reunion of the Hajj 2017 Pilgrims (Maktab 87) at Kelab Rekreasi Tentera Udara (KRTU) Subang at Shah Alam, Selangor, on 30 June 2018. 
This even brought together Malaysian pilgrims who stayed at Maktab 87 Hotel at Abraj Al Janadriyyah, Mekkah, during their 2017 Hajj. 


HICOM-GLENMARIE INDUSTRIAL PARK, SHAH ALAM
A premier, freehold light-to-medium industrial zone situated in Section U1, Shah Alam, Selangor. Developed by DRB-HICOM Berhad as the conglomerate's first flagship industrial township project. 



PEJABAT DAERAH DAN TANAH PETALING
PERSIARAN ATMOSFERA
SHAH ALAM, SELANGOR
18 DECEMBER 2024
The Petaling District and Land Office (PDT) plays an important role in managing the administration and development of the Petaling area in Selangor. 















Cheras, Klang, and Shah Alam hold a special place in my heart, each city brimming with unique experiences and cherished memories.

In Cheras, I remember the vibrant community spirit that enveloped the suburb. The bustling markets, the aroma of local delicacies wafting through the air, and the friendly faces of neighbours created a warm atmosphere. I often visited the parks, where laughter echoed as children played, and families gathered for picnics. The blend of urban life and nature made Cheras a delightful place to grow up.

Klang, with its rich history and cultural diversity, was another chapter of my life filled with unforgettable moments. I fondly recall exploring the historic sites, like the majestic Sultan Abdul Aziz Royal Gallery, which offered a glimpse into the royal heritage of Selangor. The Klang River, winding through the city, was a favourite spot for leisurely strolls, where I would often reflect on life while watching the sunset paint the sky in hues of orange and pink. The food scene in Klang was a culinary adventure, with the famous bak kut teh and satay drawing me back time and again.

Shah Alam, the state capital, was where I experienced growth and learning. The iconic Blue Mosque stood as a symbol of peace and tranquility, often serving as a backdrop for my contemplative moments. Attending events at the Grand Bluewave Hotel and participating in community programs enriched my understanding of leadership and teamwork. The lush greenery and well-planned infrastructure made Shah Alam a beautiful place to live and thrive.

Together, these cities shaped my journey, each memory woven into the fabric of my life, reminding me of the friendships, experiences, and lessons learned along the way. Cheras, Klang, and Shah Alam will always be more than just locations; they are the chapters of my story, filled with laughter, growth, and a sense of belonging.


OTHERS RELATED:

Hj Zulheimy Maamor
Lembah Keramat, K.L
2 November 2026: 11:34 p.m.